Nutrition forum for specialists
Oat beta-glucan, a soluble dietary fibre, will reduce the risks of cardiovascular diseases and the metabolic syndrome, as it helps to maintain healthy cholesterol levels and controls blood sugar levels.
EFSA contains information that assists doctors and other health specialists in advising their patients on the intake and correct choice of dietary fibres.The European Food Safety Authority (EFSA) along with specialists confirm that not all dietary fibres have the same physiological effects.